Backache, cramps, headache….PLUS you feel like you wanna punch somebody! Aunt Flo is here and you’re all kinds of messed up…I know SOMEBODY needs this right now! You’re welcomed.
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More Q&A fun!
First off, don’t laugh at my goofy PJ’s! LOL. These are some good stretches to do even before your feet hit the floor. See? Now you feel all accomplished even *before* that first cup of coffee. 😉 #yogalife
I thought it might be fun to answer some FAQ’s from my Facebook family. Yeah….