July, 2012

You should be eating Chia seeds. I read an article that talked about some of the natural benefits of this food source. Did you know that Chia seeds have 100% more essential fatty acids than salmon, double the antioxidants of blueberries, six times more calcium than milk, six times more iron than spinach and 41% of daily fiber in one serving! That is a pretty special food source!

If those statistics were not to convince you to give Chia a chance, check out these 7 benefits of Chia:

1.Help weight loss. Chia seeds are popular for weight…

Oprah Winfrey’s undeniable contribution to television and her empathy and support of those that need assistance can’t be challenged. Well, I guess it can be because one of her followers decided to challenge her record via his Twitter account.

AWalk tweeted this message, to which Lady O promptly responded with a royal shutdown!

>

Since his tweet, his account was blown up by Oprah lovers, I bet he will think twice before tweeting negative things about a woman who has done so much for the entire world.

You’ve got it all. Right now. The life you dream of is yours for the taking. The problem is, you may not know it. You’ve been conditioned by your parents, media messages and your friends and loved ones that somehow you are missing an essential element to live your best life. I disagree!!!

Your Creator, the Infinite Intelligence that breathed precious life into you, did not make any mistakes with you. There’s nothing broken about you (except perhaps the mindset that you’re broken or damaged), and you were given what you need to find your One and your…

The internet has been going crazy over a rumor that Chris Tucker has signed on to appear in rapper/actor/producer Ice Cube’s “Friday” movie franchise. Questions of whether the above pic is real has come into question.

A few months ago, Ice Cube did admit that he and Tucker had been in talks about reprising the role of “Smoky” for a new movie, however, we have heard no definitive proof on whether the deal was finalized.

I hope it does turn out to be true, because honestly, the first installment with Chris Tucker was the best!

The always working Jennifer Hudson is set join Jeffrey Wright, Anthony Mackie and Jordin Sparks in the upcoming film “The Inevitable Defeat of Mister And Pete.”

The Alicia Keys produced and George Tillman Jr directed drama, according to Deadline, will tell the story of two inner-city kids who are forced to care for themselves after their mothers are taken away by authorities.

Hudson’s involvement in the film comes on the heels of her announcement of her role as a Broadway star in the upcoming season of the TV musical-drama series, “Smash.”

“It’s just the perfect opportunity,” the actress-singer told…

Surrounded by some of her children, including Janet, Rebbie and Jermaine Jackson, Katherine Jackson made a statement upon returning home from a trip to Arizona that has caused all kinds of drama and turmoil among her famous offspring.

At the center of the confusion are Jackson’s three children, who were placed in the temporary custody of Tito’s son TJ Jackson while Katherine was away, supposedly resting.

In her statement to ABC’s Nightline, she says that she left Michael’s children in safe hands when she went away to rest and claims not to understand why people are saying that they…